11:34

Yoga Nidra For Becoming Your Best Self

Name: Yoga Nidra For Becoming Your Best Self
Uploaded: 2025-02-04T10:25:03.792Z
Duration: 11 min 34 s
Channel: Holly Mcfee

by Holly Mcfee

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.1k

Become your best self through a deep, delightful relaxing Yoga Nidra. Yoga Nidra is a relaxing, impactful meditation. All you need to do is get as comfortable as possible, and be guided - that's it! This Yoga Nidra has been designed for any time in the day or evening to help you become your very best self. You can do this Yoga Nidra sat in a chair, lying on your bed or the floor. You could do it first thing in the morning or as an afternoon pick-me-up... ...basically, wherever you are, and whenever you want. Enjoy!

Yoga Nidra Relaxation Meditation Self Improvement Body Scan Comfort Stillness Breathing Mantra Comfort Focus Stillness Commitment Exhale Focus Mantra Repetition

Meet your Teacher

Holly Mcfee

Leeds, UK

Meet your Teacher

Holly Mcfee

Leeds, UK

© 2026 Holly Mcfee. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.