06:33

Guided Breathing For Body And Creativity

Name: Guided Breathing For Body And Creativity
Uploaded: 2024-07-29T15:23:53.431Z
Duration: 6 min 33 s
Channel: Miriam Hall
Description: This guided practice offers you the chance to connect with your breath through all areas of your body. I offer possible movements or actions you can take, but this practice can be done still as well, through visualization or simply feeling.

by Miriam Hall

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided practice offers you the chance to connect with your breath through all areas of your body. I offer possible movements or actions you can take, but this practice can be done still as well, through visualization or simply feeling.

Breathing Body Awareness Creativity Movement Body Scan Relaxation Contemplative Writing Preparation Interoception Full Body Breath Awareness Movement Suggestions Breathing Sounds Body Part Focus Breathing And Body Connections Visualizations

Meet your Teacher

Miriam Hall

Madison, WI, USA

Meet your Teacher

Miriam Hall

Madison, WI, USA

© 2026 Miriam Hall. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.