34:41

Metta for the Familiar Stranger

Name: Metta for the Familiar Stranger
Uploaded: 2016-07-21T22:33:53.000Z
Duration: 34 min 41 s
Channel: Heather Sundberg
Description: Guided Meditation focusing on kindness (metta) for the familiar stranger or neutral person.

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

475

Guided Meditation focusing on kindness (metta) for the familiar stranger or neutral person.

Love Relationships Vipassana Mindfulness Unconditional Love Meditation Visualization Authenticity Health & Happiness Grounded Spirituality Spirituality Buddhism Insight Meditation Contemporary Buddhism