Metta for the Difficult Person

Heart Practice of Metta (loving-kindness) for the difficult person. Recorded in a live environment.

Reviews

Well delivered metta practice that has nutrition to foster loving kindness the world so desperately needs. Blessings, for taking time to deliver your profound wisdom!

this Metta series has been a wonderful space to develop my practice

Meta mandala image and practice was very helpful.

I needed this today after dealing with a loved but very difficult person. His difficulty comes from within him and sometimes the best way I can help is to send Metta. Thank you.

This was amazingly beautiful and very helpful. Thank you. I will return to this again to aid my practice.