37:39

Guided Meditation: Metta Practice Overview

Name: Guided Meditation: Metta Practice Overview
Uploaded: 2016-07-21T22:29:19.000Z
Duration: 37 min 39 s
Channel: Heather Sundberg
Description: Guided Meditation providing an overview of Metta (lovingkindness) practice.

by Heather Sundberg

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

1.2k

Guided Meditation providing an overview of Metta (lovingkindness) practice.

Meet your Teacher

Heather Sundberg

Nevada City, CA

Meet your Teacher

Heather Sundberg

Nevada City, CA

© 2026 Heather Sundberg. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.