Happy New Moon everyone.
This is Heather Ashamara and this moon's theme is Divine.
Over the next 29 days,
That's until March 5th,
From the New Moon waxing into the Full Moon and from the Full Moon waning into the Dark Moon,
We will ponder what it means to align with the Divine and what it means to embody Divinity.
Our quote for today,
Your sacred space is where you can find yourself over and over again by Joseph Campbell.
So I love this that as we step into the next cycle with each other that we're going to be creating sacred space inside of ourselves and also sacred space outside to create a temple setting so that the Divine,
The voice of Spirit can come into us more easily so that we can listen,
So that we can get quiet inside.
Each of us is a blend of animal,
Of human and Divine.
Our animal self is our instinct,
Our connection to our bodies and getting our primal needs met.
Our human self is a part of us that talks and thinks.
And our Divine self is our connection to Spirit.
All three aspects are important and none is more valuable than the other.
But this moon cycle,
Let's focus on how to bring more of your Divine Spirit self online.
Before every choice,
Ask yourself,
What would my highest Divine self do?
If you're not already signed up for Daily Sparks,
Please go to the website HeatherAshimara.
Com and scroll down and sign yourself up for Daily Spark,
Which is a little email that comes out every weekday morning.
And then you can follow along with the theme of Divine,
This moon cycle.
And let's now take a couple minutes to do a meditation together.
And if you like,
This is a meditation that you can do every morning for the next 29 days.
Or you can join me on Insight Timer,
Where I'll be creating a group that's called Daily Sparks for inspiration and to connect us through meditation.
Super exciting.
So go ahead and close your eyes and taking a breath into your belly.
And on your exhale,
Letting go,
Letting yourself really settle in.
And saying hello to your body,
To your physical form,
To those body instincts,
And to your animal self,
Which is connected to the body.
It's really appreciating this body with your breath and with your presence.
This body does so much for you.
So just saying thank you.
And now bringing your awareness to your human self,
Which is the part of you that interacts in the world,
Your personality.
You can also say your ego.
And just acknowledging the power of your mind,
Both the power of your thoughts to create more beauty and more clarity,
And also the power of your thoughts that can create more confusion and more struggle.
And let's just ask that this moon cycle,
We invite the divine into our human self,
That we open to more insights and inspiration and clarity.
And then opening to your divine self.
And you can imagine opening up the top of your head,
The very crown of your head and inviting the divine into you.
So tapping into what you can call your higher self,
Or your divine self,
The part of you that is wise,
That is clear,
That is connected,
That is loving.
This is also the part of the self I call your big soul.
You can imagine a time when you felt connected to the divine.
When you felt open hearted.
When you felt expanded.
When you felt deeply loving.
And call that feeling sense in now,
That sense of the divine.
And imagining that you can create a sacred space in your heart,
Where you invite the divine in,
That your heart is a temple.
And that you see your heart as a holy,
Sacred space.
You're not separate.
And you can allow your heart to be a temple for that divine energy that lives in all of us.
Bringing yourself now to get quiet,
To settle,
And to bring all of your attention to your heart as a temple and feeling the divine moving through you.
Beautiful.
Now bringing one hand on your heart and one hand on your belly.
Take a breath.
And committing yourself that for the next 29 days for the rest of this moon cycle,
That you will connect with this divine heart space every day,
Even if it's for a couple of minutes.
That you'll get quiet and listen and breathe.
And that before you make any choices,
You'll ask yourself this question.
What would my highest divine self do?
So that you're taking your action not from your animal and not from your human,
But from opening up to the wisdom of your divine self.
Many blessings to you.
And I'm grateful to be on this journey with you over the coming moon cycle.
Many blessings.
