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Breathing Away Our Anxious Thoughts

Name: Breathing Away Our Anxious Thoughts
Uploaded: 2023-07-27T19:13:29.872Z
Duration: 8 min 36 s
Channel: Hearon Dickson
Description: In this meditation, we will seek to breathe away our anxious thoughts. We acknowledge that such thoughts arise, and in this meditation, we will focus on our breath such that we can enter a state of reduced anxiousness.

by Hearon Dickson

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

In this meditation, we will seek to breathe away our anxious thoughts. We acknowledge that such thoughts arise, and in this meditation, we will focus on our breath such that we can enter a state of reduced anxiousness.

Anxiety Negative Thoughts Relaxation Breathing Abundance Gratitude Body Relaxation Natural Breathing Abundance Mindset Affirmations Energy Visualizations Positive Affirmations Releasing Negative Thoughts Visualizations

Meet your Teacher

Hearon Dickson

Annapolis, MD, USA

Meet your Teacher

Hearon Dickson

Annapolis, MD, USA

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