02:04

Quick Mid-Day Reset To Settle Your Mind

Name: Quick Mid-Day Reset To Settle Your Mind
Uploaded: 2023-05-15T23:01:37.000Z
Duration: 2 min 4 s
Channel: Shelley MacLean
Description: Experience a mid-day reset as a calming voice assures you that everything is okay, inviting you to focus on your breath. This brief meditation reminds you of your inner strength, empowering you to carry on with renewed clarity and confidence.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

348

Experience a mid-day reset as a calming voice assures you that everything is okay, inviting you to focus on your breath. This brief meditation reminds you of your inner strength, empowering you to carry on with renewed clarity and confidence.

Visualization Concentration SOS Stress & Anxiety Secular Health & Happiness Healing Recovery & Healing Presence Secular Mindfulness Mindfulness Breathing Meditation