02:04

Quick Mid-Day Reset To Settle Your Mind

Name: Quick Mid-Day Reset To Settle Your Mind
Uploaded: 2023-05-15T23:01:37.000Z
Duration: 2 min 4 s
Channel: Shelley MacLean
Description: Experience a mid-day reset as a calming voice assures you that everything is okay, inviting you to focus on your breath. This brief meditation reminds you of your inner strength, empowering you to carry on with renewed clarity and confidence.

by Shelley MacLean

Rated

4.4

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

388

Experience a mid-day reset as a calming voice assures you that everything is okay, inviting you to focus on your breath. This brief meditation reminds you of your inner strength, empowering you to carry on with renewed clarity and confidence.

Reset Mind Meditation Inner Strength Clarity Confidence Healing Breathing Mindset Heartbeat Self Reassurance Deep Breathing Mindset Coaching Heart Reconnection Belly Breathing Calm Midday

Meet your Teacher

Shelley MacLean

Toronto, ON, Canada

Meet your Teacher

Shelley MacLean

Toronto, ON, Canada

© 2026 Shelley MacLean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.