06:50

7 Minute Soothing Body Scan To Uncover Inner Strength

Name: 7 Minute Soothing Body Scan To Uncover Inner Strength
Uploaded: 2023-07-22T22:22:40.623Z
Duration: 6 min 50 s
Channel: Shelley MacLean
Description: Experience a transformative guided meditation that uses the power of golden light to illuminate your inner strengths. Through a soothing body scan, this meditation helps dissolve self-doubt and reveals your resilience, courage, compassion, wisdom, and more. Embrace a newfound sense of self-assurance and confidence as you carry these remarkable qualities with you throughout your journey.

by Shelley MacLean

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

146

Experience a transformative guided meditation that uses the power of golden light to illuminate your inner strengths. Through a soothing body scan, this meditation helps dissolve self-doubt and reveals your resilience, courage, compassion, wisdom, and more. Embrace a newfound sense of self-assurance and confidence as you carry these remarkable qualities with you throughout your journey.

Meet your Teacher

Shelley MacLean

Toronto, ON, Canada

Meet your Teacher

Shelley MacLean

Toronto, ON, Canada

© 2026 Shelley MacLean. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.