The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineHayley is trained in yoga and is a student of conscious connected breathwork, and serves as a Music Curator for a wellness-focused music streaming platform. Her path is rooted in presence, deep listening, and the artful practice of returning to the moment. She is continually exploring the dance between breath, sound, body, mind, and soul, alongside the autonomy of choice and the ways we can be in a conscious and intentional relationship with our own experience of reality. Through her offerings, Hayley creates gentle spaces for reflection, reconnection, and remembering the wisdom that lives beneath the surface.
Read more
Speaks English
Joined Insight Timer in September 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app