31:05

Three Hearts Meditation

Name: Three Hearts Meditation
Uploaded: 2021-11-19T19:26:45.000Z
Duration: 31 min 5 s
Channel: Harshada David Wagner
Description: This meditation is the culmination of decades of practice and teaching. David guides you through a meditation on what he calls the Three Hearts. We have a notion of "heart opening". This meditation combines that basic concept with the awareness of the subtle body, opening the "hearts" that lie in the pelvis, middle-chest, and head. This is a core practice in David's system.

by Harshada David Wagner

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

1.3k

This meditation is the culmination of decades of practice and teaching. David guides you through a meditation on what he calls the Three Hearts. We have a notion of "heart opening". This meditation combines that basic concept with the awareness of the subtle body, opening the "hearts" that lie in the pelvis, middle-chest, and head. This is a core practice in David's system.

Meditation Heart Energy Healing Subtle Body Pelvis Middle Chest Head Primal Energy Emotional Healing Embodied Spirituality Breath Visualizations Heart Meditations Orb Visualizations Postures Visualizations Spirits

Meet your Teacher

Harshada David Wagner

Ojai, CA, USA

Meet your Teacher

Harshada David Wagner

Ojai, CA, USA

© 2026 Harshada David Wagner. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.