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Ham Sa Mantra For Deep Meditation
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
189
In this meditation, we meditate on the mantra Ham Sa. It is an ancient mantra found in the oldest mystical traditions of India as well as in later traditions such as nondual tantra. The syllables Ham and Sa are combined silently with the breath.
MeditationMantraNondual TantraBreath AwarenessRelaxationInner FocusVibrationLoveSurrenderStillnessHamsa MantraBody ScanRelaxation TechniqueMantra SynchronizationVibrational AwarenessLoving EnergySurrender PracticeStillness Experience
Meet your Teacher

Harshada David Wagner
Ojai, CA, USA
