
00:30
00:30
Dharma Talk: The Power Of Silence
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
182
This is a dharma talk about the practice of silence, known in Sanskrit as Mauna Sādhana. Refraining from speaking as a spiritual practice has been done for thousands of years. It's simple but incredibly powerful. In this talk, Harshada discusses the need for the practice, methods of practicing silence, and how to avoid common pitfalls. He wants to make silence a delicious and joyous practice, not a daunting or difficult one.
SilenceSpiritual PracticeMauna SadhanaEnergyKundaliniEnhanced SensesMental ChatterNonverbal CommunicationJournalingMantraConscious MovementExpanded ConsciousnessInner SilenceMaun SadhanaMatrika ShaktiKundalini ShaktiShakti DharidriyaEnergy ConservationSilent RetreatMental Chatter ReductionMantra PracticeSpiritual Rejuvenation
Meet your Teacher

Harshada David Wagner
Ojai, CA, USA
