07:46

Loving Kindness Meditation

Name: Loving Kindness Meditation
Uploaded: 2017-01-26T16:50:44.000Z
Duration: 7 min 46 s
Channel: Happiness Insight
Description: Loving-kindness helps to create compassion for self and others and helps us to recognise that we all suffer and are all deserving of compassion.

by Happiness Insight

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

4.4k

Loving-kindness helps to create compassion for self and others and helps us to recognise that we all suffer and are all deserving of compassion.

Loving Kindness Meditation Compassion Self Compassion Breathing Emotional Connection Sound Focus Guided Affirmations Mindful Breathing Affirmations Loving Kindness Meditations Visualizations

Meet your Teacher

Happiness Insight

Sydney NSW, Australia

Meet your Teacher

Happiness Insight

Sydney NSW, Australia

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