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Sensing Into Source ~ A Nondual Body Scan
Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
117
“All you need is already within you, only you must approach yourself with reverence and love" ― Nisargadatta Maharaj This body scan invites you deeply into your true being — from the continuous flux of sensations, vibrations, and movements of the (inner) body, to the still and silent space that is your fundamental nature. image: Getty
Body ScanNon DualismSelf AwarenessStillnessBreathingRelaxationSpaciousnessPosturePosture AdjustmentLower Back PainChest ExpansionHead SupportStillness IntentionDeep BreathingGravity AwarenessSpaciousness AwarenessSelf EmpathyGentle AwarenessCalm Transition
Meet your Teacher

Hans van Veen
Utrecht, Netherlands
