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Body Scan + All Night Ocean Sounds For Deep Sleep (9h)

Name: Body Scan + All Night Ocean Sounds For Deep Sleep (9h)
Uploaded: 2026-01-23T20:45:22.622Z
Duration: 9 h 12 min 7 s
Channel: Hans van Veen
Description: Relax your body fully, as you meet it with kind, effortless, and spacious witnessing. Then, drift into a deep sleep with the beautiful sound of ocean waves washing onto the beach. The body scan is about 11 minutes. Sleep well. Audio: recorded waves on the beach at the Pacific Coast, Nayarit Mexico Image: Jonathan Borba

by Hans van Veen

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Relax your body fully, as you meet it with kind, effortless, and spacious witnessing. Then, drift into a deep sleep with the beautiful sound of ocean waves washing onto the beach. The body scan is about 11 minutes. Sleep well. Audio: recorded waves on the beach at the Pacific Coast, Nayarit Mexico Image: Jonathan Borba

Relaxation Sleep Body Scan Compassion Acceptance Non Judgmental Awareness Breathing Ocean Sounds Empathy Spaciousness Subconscious Exploration Compassion And Acceptance Full Body Breathing Ocean Soundscape Empathy For Body

Meet your Teacher

Hans van Veen

Utrecht, Netherlands

Meet your Teacher

Hans van Veen

Utrecht, Netherlands

© 2026 Hans van Veen. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.