100% Relaxation For Sleep

Welcome to the Grounded Sleep Podcast! You don't have to do anything except get into bed, close your eyes, and allow David to guide you into a deep, peaceful rest. Enjoy letting go of the day, quieting all the mental noise, and going back to that primordial place of stillness that is calling you back.

Reviews

I never thought I could actually fall asleep listening to someone talking but David’s voice and the body scan did it for me. I fell asleep somewhere around half of the body scan. That was awesome. I even enjoyed a few chuckles in the beginning.
Thank you so much,David. 🙏🙏🙏❣️❣️❣️

You have the most amazingly relaxing timbre to your voice ♥️. Such easy and restful listening, so safe feeling ☺️

Thank you - this one worked perfectly and I fell straight to sleep 😴

Didn’t hear the end!!
Great meditation thank you so much.
I have been listening to this for over a week and have never heard the end (and it’s funny so win win I get to sleep quick and I also get to laugh) His mellow voice justs slowly lulls you into deep relaxing sleep.

I recommend this to anyone who has trouble falling to sleep or going back to sleep. I love this meditation and I’m glad so many others have found it helpful as well. Thank you so much for your soothing meditation

Update October 1, 2024: I have listened to this every night and I still have never heard the end lol
Highly recommended

I loved this. Many thanks. I’ve followed your work for a good many nights.

For the second time I fell asleep before this was over. It definitely gets me to relax. Thank you. 😊

Very gentle way to drift off to sleep. Such a calm and caring voice

I fell asleep while listening and woke up with no alarm over 7.5hrs later…I am grateful 🙏🏼

Thank you. I fell asleep quickly. Keeping this one in my playlist

Enjoyed your soothing voice. I have trouble relaxing enough to fall asleep. You have helped me in a big way with this particular sleep meditation.

Very relaxing! Thanks for helping get out of my head and wind down.

Loving the humour ❤️too..don’t often hear that in meditations and it’s just right here .

Wonderful meditation. I wonder what the last 10 minutes sound like though… I’m always asleep before that!
Thank you

That was so fantastic I don’t remember much past your first couple minutes. I am one who can take hours to go to sleep.

Helped alot thank you
LOVE YOUR MEDITATION S AND TALKS

I love the touch of humor in this. Coupled with his calming voice, I was asleep with a smile in my heart before the end of the meditation.

Your soothing voice and relaxation technique really ease the tension of the day and I fell asleep with ease. Thank you🙏😴 Namaste

I fell asleep so it definitely worked! I think it will be a favourite listen. Thank you 😊

Got back to sleep in less than 5 minutes. Thank you 💕

Gently spoken relaxation. Really helped me relax. Thank you.