Unwind In 7: A Tranquil Journey To Calm And Clarity

Name: Unwind In 7: A Tranquil Journey To Calm And Clarity
Uploaded: 2024-11-12T07:35:25.490Z
Duration: 7 min 21 s
Channel: Lady Moonlight Meditation
Description: Take just seven minutes to release tension, find calm, and rejuvenate with this gentle guided meditation. Perfect for a quick reset, this session will guide you through soothing breathing exercises and grounding visualizations designed to relax your mind and body. Whether it’s midday or evening, step into stillness and reconnect with your inner peace.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Take just seven minutes to release tension, find calm, and rejuvenate with this gentle guided meditation. Perfect for a quick reset, this session will guide you through soothing breathing exercises and grounding visualizations designed to relax your mind and body. Whether it’s midday or evening, step into stillness and reconnect with your inner peace.

Health & Happiness Recovery & Healing Stress & Anxiety Consciousness Body Scan Sound Healing Spirituality Concentration

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Meditation

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