Mindfulness Meditation Music

This meditation music by Russ Davey can be used to help you relax, meditate or sleep. The music combines dreamy piano and guitar sounds with deeply relaxing atmospheric soundscapes, heavenly choirs, chimes and Tibetan chanting. Beautiful and light sounds which will leave you feeling peaceful and refreshed. The music is taken from the Learn To Mindfully Manage Stress & Anxiety course available on Insight Timer.

Reviews

An amazing arrangement, with heavenly relaxation had. Thank you 🙏

Angelic! Perfect for those quiet moments of mediation, journaling or just appreciating the beautiful vibrations of this song. I recommend use headphones for a deeper experience.

Very crisp and clear audio, perfect for relaxing or meditation. My first listen was to just relax.

This is such a peaceful meditation. I enjoyed it so much I will listen to it as to go to sleep tonight. Thank you!

So beautiful

Lovely

Something about this music sang to my soul - just beautiful. Will definitely revisit

Soothing and grounding. Thanks l you so much! 🙏🏼💛🌻

This is my first meditation with music. I love the flow of the different vibrations, angelic, calming, beautiful, the ocean. Thank you so much for sharing this with us. ❤🙏

Fantastic! Thank you for sharing this amazing composition 👏💚🥀

Very beautiful, your music gave me a deep and relaxing meditation, especially the drums and the surf. Thank you. 🙏

Helped calm my anxious mind and bring me closer to peace

Beste Aufnahme. Qualität sehr hochwertig. Perfektion !! Dankeschön

I feel nothing but love and light whenever I listen to this. It has become one of my go to tracks to quiet my mind. Thank you ✨💕

Had finished the fear & anxiety with GH mediation & some words came up. So put this on & started to journal past emotions that were in a dark place within. Just kept rolling out.. sadness, past fears, shadows, dark areas, tears, emotions, words.
Knowing that there is a safe place within & with your meditations at times relax to or at times without realising you need is that retreat to go deep into the abyss, to gather what's painful bring it up in safety of love & light from knowing of your inner work. To purge the pain up & then love it back again so it can heal, maybe again and again. & listen to another Glenn Harrold to help clear the debris shall we say. I am truly grateful for GH meditations for finding me. I asked for help at that time years ago & my teacher turned up. Have been listening for around 6/7 yrs. I was looking for some where safe to be with the darkness to come out in a very safe & protective place. Found it with GH
🙏🙏💚

A calming way to start my day, especially during this time of uncertainty ❤️😢

was lovely and relaxing!!
thankyou!
namasté 🕉☮🙏🧘‍♂️

Amazing! relaxing and peaceful. Thank you so much.

nice and very relaxing and also with the sounds of the waterfall. Makes me feel soo good.

Lovely. Thank you