The Gratitude Chain
17:01
17:01

The Gratitude Chain

by Glenda van Koot

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
676

This is an uplifting yet peaceful meditation for gratitude, based on the concept of a gratitude chain. Accompanied by gentle guitar music, it includes time for the silent repetition of a mantra to calm and still the mind. The beautiful music is Windswept by Kevin MacLeod

GratitudeMeditationSelf WorthEmotional ResilienceCalmBreathing AwarenessGratitude NetworksMantrasPeacefulnessUpliftmentVisualizationsSo Hum Mantra

Meet your Teacher

Glenda van Koot

Kawartha Lakes, Canada

Meet your Teacher

Glenda van Koot

Kawartha Lakes, Canada