
17:01
17:01
The Gratitude Chain
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
676
This is an uplifting yet peaceful meditation for gratitude, based on the concept of a gratitude chain. Accompanied by gentle guitar music, it includes time for the silent repetition of a mantra to calm and still the mind. The beautiful music is Windswept by Kevin MacLeod
GratitudeMeditationSelf WorthEmotional ResilienceCalmBreathing AwarenessGratitude NetworksMantrasPeacefulnessUpliftmentVisualizationsSo Hum Mantra
Meet your Teacher

Glenda van Koot
Kawartha Lakes, Canada
