19:16

Meditation For Releasing Stress

Name: Meditation For Releasing Stress
Uploaded: 2021-11-07T03:24:26.000Z
Duration: 19 min 16 s
Channel: Glen Shields
Description: Meditation to release stress or anxiety, using water as a medium to release whatever it is that isn't serving you at this time. Please find a comfortable place to lie down for this 20-minute meditation.

by Glen Shields

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Meditation to release stress or anxiety, using water as a medium to release whatever it is that isn't serving you at this time. Please find a comfortable place to lie down for this 20-minute meditation.

Meditation Stress Anxiety Reclining Body Scan Buoyancy Gentle Movement Fetal Position Stress Reduction Stress Release Technique Aquatic Visualizations Breathing Awareness Buoyancy Sensations Sun Visualizations Visualizations

Meet your Teacher

Glen Shields

Brisbane Australia

Meet your Teacher

Glen Shields

Brisbane Australia

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