
04:07
04:07
Meeting Starter (No Intro): Arrive Mentally - Not Just Physically
Rated
4.6
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
652
Too often we arrive physically in a meeting space but are still mentally in our last meeting or task. Get your meeting off to the best start by creating the conditions for people to focus. Connect with the intention for being together and sharpen your minds for clarity. No woo woo or singing kumbaya together, just an opportunity to take a breath and sharpen your collective insight and clarity. Make this meeting the best, most impactful part of your day. (Without introduction.)
Mindful ArrivalFocusClarityInsightImpactful MeetingGroundingBody ScanRelaxationIntention SettingTension ReleaseMental ClarityBreathingBreathing AwarenessIntentions
Meet your Teacher

Gillian Coutts
Crows Nest
