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What To Do About Angry Outbursts
by Giles Croft
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
11
A quiet, reflective talk that invites you to look in a different direction around the topic of angry outbursts. Experiences of strong emotion are not to be feared, and contain valuable information, in and of themselves. What I'm pointing to in this track is true for all of us; something that can lead to profound, permanent change. As such, there’s no effort required while you’re listening, only something to realize. So get comfortable, relax, and listen quietly for insight.
AngerEmotional AwarenessThought DetachmentPresent MomentSelf ReflectionEmotional ResilienceParentingRelaxationInsightAnger ManagementPresent Moment AwarenessParenting Insights
Meet your Teacher

Giles Croft
Abergavenny NP7, UK
