04:27

The Gift Of Moods

Name: The Gift Of Moods
Uploaded: 2025-05-23T14:49:21.189Z
Duration: 4 min 27 s
Channel: Giles Croft

by Giles Croft

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

A quiet, reflective talk that invites you to look in a different direction around the topic of low moods. Could they be a gift in disguise? What I'm pointing to in this track is something that is true for all of us; something that can lead to profound, permanent change. As such there’s no effort required while you’re listening, only something to realise. So get comfortable, relax, and listen, quietly, for insight.

Self Reflection Perspective Shift Emotional Contrast Mindfulness Thought Observation Inner Peace Relaxation Insight Nature Connection Mindful Non Reaction Repeated Listening Benefit

Meet your Teacher

Giles Croft

Abergavenny NP7, UK

Meet your Teacher

Giles Croft

Abergavenny NP7, UK

© 2026 Giles Croft. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.