How The Past Protects Us

A quiet, reflective talk that invites you to reconsider your relationship to unwanted feelings and emotions from the past. Could we be pushing away something that's actually there to help us?

What I'm pointing to in this track is something that is true for all of us; something that can lead to profound, permanent change.

As such there’s no effort required while you’re listening, only something to realise. So get comfortable, relax, and listen, quietly, for insight.