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Balance Meditation

Name: Balance Meditation
Uploaded: 2018-06-05T14:44:47.000Z
Duration: 7 min 7 s
Channel: James Elhart
Description: Would you like greater balance in your life? In this meditation we welcome ourself into our most natural state of harmony and equilibrium. Rediscover balance within your breath, body, and mind, while soothing agitated mental and emotional disturbances.

by James Elhart

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

3.8k

Would you like greater balance in your life? In this meditation we welcome ourself into our most natural state of harmony and equilibrium. Rediscover balance within your breath, body, and mind, while soothing agitated mental and emotional disturbances.

Balance Meditation Emotional Balance Harmony Equilibrium Body Mind Relaxation Breath Counting Posture Alignment Balance Meditations Breathing Breathing Awareness Postures

Meet your Teacher

James Elhart

Norfolk, VA, USA

Meet your Teacher

James Elhart

Norfolk, VA, USA

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