Chakra Balancing Yoga Nidra - Deep Rest

This deeply relaxing and healing Yoga Nidra practice invites You to surrender to the space of peace and to let go of all the inner tension. Following a thorough body scan, you will visualize each energy center (chakra), focusing on simply bringing more awareness into that space and letting the healing force work its magic. Using your breath as the anchor to the present moment, you will experience a state of deep rest and undisturbed inner harmony. Enjoy!