15:12

A Nugget Of Self-Love

Name: A Nugget Of Self-Love
Uploaded: 2020-10-08T14:19:16.000Z
Duration: 15 min 12 s
Channel: Christina Frei
Description: Take a bedtime-story-style journey through some museum treasures and discover a nugget of self-love. Gently wander through ancient Egyptian temples and gardens and find yourself in the beauty and quiet. Be gentle. Breathe. You’ve got this. Let’s go on a journey, my friend, to feel better and remember who you are.

by Christina Frei

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

375

Take a bedtime-story-style journey through some museum treasures and discover a nugget of self-love. Gently wander through ancient Egyptian temples and gardens and find yourself in the beauty and quiet. Be gentle. Breathe. You’ve got this. Let’s go on a journey, my friend, to feel better and remember who you are.

Meet your Teacher

Christina Frei

Beverly, MA, USA

Meet your Teacher

Christina Frei

Beverly, MA, USA

© 2026 Christina Frei. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.