23:37

Lovingkindness

Name: Lovingkindness
Uploaded: 2016-02-01T20:36:34.000Z
Duration: 23 min 37 s
Channel: Gena Bean
Description: A Lovingkindess (metta) meditation led by Gena Bean, director of Mindful Boston.

by Gena Bean

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

A Lovingkindess (metta) meditation led by Gena Bean, director of Mindful Boston.

Lovingkindness Metta Meditation Body Awareness Present Moment Awareness Self Compassion Compassion Emotional Awareness Non Judgmental Awareness Compassion For Others Universal Compassion Breathing Awareness Loving Kindness Meditations Meditations For Dealing With Difficult People

Meet your Teacher

Gena Bean

Boston

Meet your Teacher

Gena Bean

Boston

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