Yoga Nidra At The Full Moon
43:16
43:16

Yoga Nidra At The Full Moon

by Garry AppelyogA

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k

This is a live Yoga Nidra practice streamed on May 7, 2020, on the occasion of a big and beautiful full moon. This Nidra is based on the teachings of Swami Satyananda Saraswati of the Bihar School. It is a complete and full-length practice, touching on all five Koshas.

Yoga NidraFull MoonBody ScanPsychic SleepSankalpaPranaChantingBreathingBody HeavinessLightnessLoving KindnessSankalpa IntentionPrana AwarenessAlternate Nostril BreathingLightness TherapyMemoriesMemory TransformationsObject VisualizationsVisualizations

Meet your Teacher

Garry AppelyogA

Denver, CO, USA

Meet your Teacher

Garry AppelyogA

Denver, CO, USA