
43:16
43:16
Yoga Nidra At The Full Moon
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
1k
This is a live Yoga Nidra practice streamed on May 7, 2020, on the occasion of a big and beautiful full moon. This Nidra is based on the teachings of Swami Satyananda Saraswati of the Bihar School. It is a complete and full-length practice, touching on all five Koshas.
Yoga NidraFull MoonBody ScanPsychic SleepSankalpaPranaChantingBreathingBody HeavinessLightnessLoving KindnessSankalpa IntentionPrana AwarenessAlternate Nostril BreathingLightness TherapyMemoriesMemory TransformationsObject VisualizationsVisualizations
Meet your Teacher

Garry AppelyogA
Denver, CO, USA
