
12:07
12:07
Spine Re-Alignment
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.2k
Power up with this meditation to help you re-align your body, mind and spine so inpiration and clarity can flow more easily through you. This is a meditation to start or end your day in the best possible way.
SpineBody ScanBreathingRelaxationGroundingAwarenessMeditationInspirationClarityMindBodyNeutral SpineSpine AlignmentTension ReleaseBelly BreathingThroat AwarenessBreathing AwarenessGentle SmilesHeart VisualizationsSmilingVisualizations
Meet your Teacher

Michael Hetherington
Brisbane City QLD, Australia
