07:20

Body Image Meditation

Name: Body Image Meditation
Uploaded: 2021-06-04T11:14:03.000Z
Duration: 7 min 20 s
Channel: Alana Van Der Sluys
Description: This medication is for anyone struggling with body image, body acceptance, ditching diet culture, or any forms of disordered eating and exercise. End your day with a guided mediation that will help you be more connected to your body and appreciate it for all the wonderful things it can do for you, no matter what it looks like.

by Alana Van Der Sluys

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

786

This medication is for anyone struggling with body image, body acceptance, ditching diet culture, or any forms of disordered eating and exercise. End your day with a guided mediation that will help you be more connected to your body and appreciate it for all the wonderful things it can do for you, no matter what it looks like.

Meet your Teacher

Alana Van Der Sluys

New Jersey, USA

Meet your Teacher

Alana Van Der Sluys

New Jersey, USA

© 2026 Alana Van Der Sluys. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.