Slow Paced Yoga Nidra With Sankalpa
24:44
24:44

Slow Paced Yoga Nidra With Sankalpa

by Fredrik Binette

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k

A slow-paced guided Yoga Nidra for you to place your Sankalpa and get a lovely 24-minute pause. This version is for you that enjoy a slower-paced Yoga Nidra so not for everyone perhaps. For example, the movement of awareness is very calm and a bit slower than I normally guide. Hope you enjoy it! Let me know your thoughts!

Yoga NidraBody ScanSankalpaRelaxationShavasanaBreath CountingEye FocusCalmAwarenessSankalpa IntentionDeep RelaxationBreathing AwarenessGuided MeditationsMantrasMantra RepetitionsShavasana Posture

Meet your Teacher

Fredrik Binette

Stockholm, Sweden

Meet your Teacher

Fredrik Binette

Stockholm, Sweden