
24:44
24:44
Slow Paced Yoga Nidra With Sankalpa
Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
4.3k
A slow-paced guided Yoga Nidra for you to place your Sankalpa and get a lovely 24-minute pause. This version is for you that enjoy a slower-paced Yoga Nidra so not for everyone perhaps. For example, the movement of awareness is very calm and a bit slower than I normally guide. Hope you enjoy it! Let me know your thoughts!
Yoga NidraBody ScanSankalpaRelaxationShavasanaBreath CountingEye FocusCalmAwarenessSankalpa IntentionDeep RelaxationBreathing AwarenessGuided MeditationsMantrasMantra RepetitionsShavasana Posture
Meet your Teacher

Fredrik Binette
Stockholm, Sweden
