Fredrik Binette

Stockholm, Sweden

568 Followers

Fredrik is based in Stockholm, Sweden. He is an experienced teacher in Meditation, YogaNidra & classical hatha yoga. He believes & teaches Ancient wisdoms for a modern human He is apreciated for his calmness, wisdom and his voice (especially in Nidra). He is a lead trainer in a Yoga Nidra training (Sweden) & at a "Ayurveda Yoga Therapy" training. (India) He holds lectures at a "Self Healing Therapist" program. He runs a Yoga Teacher trainings in traditional HathaYoga

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Reviews

Rob B.

Jul 30, 2023

Great work. Would you release another one where you go through the 61 point rotation of awareness?

Kristie

May 23, 2023

Marvelous! Very much liked the mantra chanting with it. Thank you! 🙏🌻

Sara

May 11, 2023

I'll definitely be lying down with this one again!

Åshild

Jun 16, 2022

Thank you for this beautiful yoga nidra. I love how mantras was included in the meditation. Listening I got very relaxed and awake. 🙏❤️🙏

Sara Natwick

May 18, 2022

Left me completely still for a long period, able to have an empty mind.

Linda

Apr 6, 2022

Thank you for your gentle voice and graceful pace. Namaste

Cilla

Jan 3, 2022

Thank you for This yoga nidra! I I satt up all the time but I fouled all you Said!

Emma lesko

Jun 8, 2021

Så lugnande röst ☯️

Denise

Oct 23, 2020

Fredrik, love your mantras and your special breath awareness work. With much gratitude and appreciation for this beautiful nidra practice.

Hans

Oct 18, 2020

Precise and bright. A clear path to the heart of the matter.

About

Speaks English and Svenska

Joined Insight Timer in March 2020

www.youtube.com/@fredrikbinette

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