18:26

Beginners' Meditation For Happiness

Name: Beginners' Meditation For Happiness
Uploaded: 2020-05-05T08:46:15.000Z
Duration: 18 min 26 s
Channel: Fleur Chambers
Description: Even though we know that chasing happiness doesn't work, most of us still do it, even if only in subtle ways. This short talk and guided meditation is an opportunity for you to identify your unique "I'll be happy when" stories and to let them go. From here, you can enjoy a moment of happiness that doesn't rely on other people or circumstances. Sounds good doesn't it?

by Fleur Chambers

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

7.2k

Even though we know that chasing happiness doesn't work, most of us still do it, even if only in subtle ways. This short talk and guided meditation is an opportunity for you to identify your unique "I'll be happy when" stories and to let them go. From here, you can enjoy a moment of happiness that doesn't rely on other people or circumstances. Sounds good doesn't it?

Happiness Meditation Letting Go Acceptance Present Moment Breathing Emotional Release Inner Peace Compassion Body Scan Mindfulness Self Acceptance Present Moment Awareness Inner Joy Self Compassion Mindfulness Of Thoughts Breathing Awareness

Meet your Teacher

Fleur Chambers

Melbourne

Meet your Teacher

Fleur Chambers

Melbourne

© 2026 Fleur Chambers. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.