13:05

Breathe & Relax

Name: Breathe & Relax
Uploaded: 2017-06-20T10:55:16.000Z
Duration: 13 min 5 s
Channel: Stressfit
Description: A short meditation that guides you into a calmful breathing practice to induce a deep state of relaxation.

by Stressfit

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.9k

A short meditation that guides you into a calmful breathing practice to induce a deep state of relaxation.

Relaxation Meditation Breathing Body Scan Abdominal Breathing Breathing Awareness Breath Sensation

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia

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