Binaural Balance For Stress
20:05
20:05

Binaural Balance For Stress

by Stressfit

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
38.1k

Binaural beats research has shown that you can change how you feel simply by listening to binaural beats frequencies. In this meditation, you will be guided through an easy body scan before a binaural session designed to restore balance in the body.

Binaural BeatsStressBody ScanBreathingRelaxationBalanceMeditationMuscle RelaxationStress Fit BeatsBalance RestorationBreathing AwarenessGuided VisualizationsVisualizations

Meet your Teacher

Stressfit

Melbourne, Australia

Meet your Teacher

Stressfit

Melbourne, Australia