Drift Into Stillness: 30-Minute Sleep Surrender
30:02
30:02

Drift Into Stillness: 30-Minute Sleep Surrender

by Sarah Blondin

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.8m

" Surrender To The Stillness". In honor of World Sleep Day, Sarah Blondin and Garth Stevenson have collaborated on a beautiful sleep meditation for Insight Timer. Get comfortable in your warm bed and surrender your mind and body to the gentle current of the night.

SurrenderStillnessSleepMeditationBreathingBody ScanGratitudeDeep BreathingVisualizations

Meet your Teacher

Sarah Blondin

British Columbia, Canada

Meet your Teacher

Sarah Blondin

British Columbia, Canada