17:57

Reignite Your Hope: 20-Minute Minute Daily Inspiration

Name: Reignite Your Hope: 20-Minute Minute Daily Inspiration
Uploaded: 2020-03-19T06:46:21.000Z
Duration: 17 min 57 s
Channel: Sarah Blondin
Description: "A Message Of Hope" This is my version on a heart flare, for anyone who is feeling frightened or anxious at the moment. This practice acts as a reminder that now is a time to show up for one another in a place that says I see you, I feel you, I love you, and I'm here for you. This was originally a video, which can be access on Insight Timer's Instagram page.

by Sarah Blondin

Rated

4.9

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

341.6k

"A Message Of Hope" This is my version on a heart flare, for anyone who is feeling frightened or anxious at the moment. This practice acts as a reminder that now is a time to show up for one another in a place that says I see you, I feel you, I love you, and I'm here for you. This was originally a video, which can be access on Insight Timer's Instagram page.

Hope Anxiety Emotional Support Heart Coherence Compassion Resilience Nervous System Gratitude Heart Brain Coherence Self Compassion Nervous System Regulation Affirmations Calm Visualizations

Meet your Teacher

Sarah Blondin

British Columbia, Canada

Meet your Teacher

Sarah Blondin

British Columbia, Canada

© 2026 Sarah Blondin. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.