
07:48
07:48
Evening Productivity
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
5k
A meditation to listen to at the end of your work day. This is intended to help you transition from the task oriented mindset to the next part of your day or evening so you can be present with your family and loved ones.
EveningProductivityDetachmentCompassionBreathingMindfulnessGratitudePresenceFamilyWork DetachmentSelf CompassionFocused BreathingMindful ObservationTransitionsEvening Routine
Meet your Teacher

Robert Plotkin
MA, USA
