Shannon Moyer

Counselor,

18.5k Followers

Shannon Moyer is a Counsellor, Trauma Support Specialist, author and meditation instructor in London, Ontario, Canada. In her practice, she teaches meditation, therapeutic writing and art based practices and has used these modalities as effective tools for healing, trauma, mental health, labour and birth, as well as postpartum recovery. Her desire is to help others find life on the other side of fear, and hope on the other side of darkness, through writing, art, therapy and meditation.

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Specialities

ADHD

Trauma and PTSD

Sexual Abuse

Grief


Reviews

Melissa

Jan 16, 2026

That really helped calm my sense of dread on waking up. Many thanks! 🙏

Amanda

Jan 10, 2026

Helpful with self love, self compassion and boundary suggestions. Really enjoyed. Soothing.

Sidónia

Jan 8, 2026

I'm grateful for your guidance. I'm feeling more calm and relaxed 🤍✨

Michelle

Dec 8, 2025

Words escape me sometimes after these tracks 🙏🕯️🙏...thank you ...fir seeing what I /we need even in the midst of your own turmoil🙏🕯️🙏timely posting again

Noemi RK

Sep 12, 2025

Very helpful for self-reflection and self-acceptance. It helped me to integrate aome big changes in my life. Thank you so much

Shauna Courtney

May 21, 2025

Loved it! Need more help too….support group? Morning tools? Thanks Shannon

Rachel

Apr 21, 2025

This meditation is one of the most empowering things I've every found. Thank you 🤍

Ind

Apr 21, 2025

Beautiful and calming. After a long graceful weekend with my loved one, and taking care of my “ to do” list after work and home. Just listening brings me peace in my soul of happiness. Thank you 🥰

Lisa

Apr 14, 2025

This was so lovely im feeling so much lighter now as my tummy has been so unsettled & my mind like a Blank canvas it was lovely to open up & release the grief & tears flowing so comforting doing this, I will be doing this one again thankyou so much as im feeling more centered grounded & calm now 💛🙏🏻🌻💛

Brian

Apr 13, 2025

What a powerful and wonderful course. You will experience, learn and grow if you commit to it, like I did. It may be challenging, but the rewards will be worth it. I recommend trying.

My Practice

Service Provided

Virtual

Client Age

Adult · Teens

Treatment Approaches

Other


About

Identifies as Female, White

Speaks English

Joined Insight Timer in September 2016


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