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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Antesa Jensen is an Emotional Intelligence and Spiritual Discovery Teacher who specializes in bridging the heart with the mind and cultivating intuition through communication, relationship building, and learning to navigate the inner landscape. In her work, she focuses on the discernment between reactive behavior, feelings, and thoughts, and the cultivation of honest, kind, and compassionate communication styles that build relationship (including to oneself) and deepen intimacy, connection, and an intuitive sense of purpose in all areas of life. She offers group intensives designed to heal and transform, 1:1 work to catalyze growth, and has a Sangha of students throughout the world who are discovering their Dharma.
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