24:01

Focus

Name: Focus
Uploaded: 2018-09-06T21:17:52.000Z
Duration: 24 min 1 s
Channel: Lou Redmond
Description: Find flow and increase your performance at work or in any situation that requires full and focused attention. This is a great confidence-boosting meditation for athletes, actors, entrepreneurs, or anyone needing to be creative and perform at a high level.

by Lou Redmond

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

8.5k

Find flow and increase your performance at work or in any situation that requires full and focused attention. This is a great confidence-boosting meditation for athletes, actors, entrepreneurs, or anyone needing to be creative and perform at a high level.

Meet your Teacher

Lou Redmond

New Jersey

Meet your Teacher

Lou Redmond

New Jersey

© 2026 Lou Redmond. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.