
09:33
09:33
Cultivating Connection - Meditating On Impermanence
by Fortunata
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
8
We step towards We then contract Without realizing It’s a dance And then we step again This circle of being here The day awakens us And the night cocoons us to rest We expand We contract Like the breath This analogy of opening and closing Take it in Release it out With each inhalation and each exhalation Expansion Awareness Moves us toward our singular connections to the collective
ConnectionMeditationImpermanenceExpansionAwarenessLoving KindnessParenthoodTransformationSocietyResilienceCollective ConnectionSocietal ReflectionResilience CultivationBreathingBreathing AwarenessContractionsImpermanence MeditationsLife TransformationParenthood Reflections

