The International Focusing Institute

Good Leading-In. Not too much not to little. Thanks!

Thanks for this clear introduction to Focusing. It’s a refresher for me. I did a deep dive into Focusing years ago and remember how puzzling it was to me at the time. I wonder if the Focusing Institute recognizes its areas overlap with Internal Family Systems. 🙏

Clear and useful. 🙏

Lovely. 🙏

Great’

Poetic bliss! A good fast grounding & reconnection with the inner presence of joy. Thank you 🙏

Love the poems at the beginning and end. Such a helpful suggestion to ask my body what it needs and wants in the present moment. 💝 Thank you 🙏

I like it very much. Thank you