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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationGiulia Forni
Giulia is a yoga and meditation teacher, wellbeing facilitator, and community builder. Drawing from her corporate background, she integrates mindfulness and movement with practical tools for stress management and slowing down. Her intention is to create safe spaces where people can reconnect, find balance, and move through life with more clarity and ease.
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