Self-Love Meditation

Join me as I guide you through a short meditation for cultivating self-love, self-acceptance, and compassion. This practice incorporates breathwork and affirmations to help you reconnect with your heart and remember that you are worthy of love.

Reviews

Thank you Beth
This self love meditation
Was so relaxing 🙏

I have often struggled with meditation in the past, but Beth’s soothing voice and chosen words along with sitting comfortably in a quiet house, in front of a lit candle and holding selenite rods made all the difference this time 💞
The words resonated within me, the scent of the candle and the selenite rods helped me focus and I felt a shift, a warmth around me, a stillness and a sense of being ‘enough’ 🙏🏻
I feel at peace with myself 💞