11:45

Transfixed. Alow Yourself To Be Captivated.

Name: Transfixed. Alow Yourself To Be Captivated.
Uploaded: 2022-10-26T12:47:49.000Z
Duration: 11 min 45 s
Channel: Amy Fitta
Description: Inspired by a reading from the Radiance Sutras, we use an object of our choosing, to captivate our attention so we become absorbed into the meditation, the experience, and the present - where we feel at one and at peace. A great meditation to help us feel more grounded, to focus our busy minds and stop the wondering of our minds.

by Amy Fitta

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Inspired by a reading from the Radiance Sutras, we use an object of our choosing, to captivate our attention so we become absorbed into the meditation, the experience, and the present - where we feel at one and at peace. A great meditation to help us feel more grounded, to focus our busy minds and stop the wondering of our minds.

Meditation Focus Mindfulness Objects Dharana Radiance Sutras Oneness Gratitude Grounding Peace Present Moment Focus And Concentration Mindful Gazing Object Meditations

Meet your Teacher

Amy Fitta

Nazaré, Portugal

Meet your Teacher

Amy Fitta

Nazaré, Portugal

© 2026 Amy Fitta. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.