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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFiona Liu
Fiona is a dedicated yoga and mindfulness practitioner and teacher with over 13 years of teaching experience. She is committed to empowering her students and clients by sharing the tools of yoga, Mindfulness and Compassion. Fiona's strengths are teaching Yin Yoga, Yin Yang, Hatha, Meditation, Pranayama, as well as integrating Traditional Chinese Medicine principles, Daoist yoga and Mindfulness into her teaching.
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About
Speaks English
Certified Yoga Instructor
Joined Insight Timer in January 2022
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