10:51

Guided Loving Kindness Meditation

Name: Guided Loving Kindness Meditation
Uploaded: 2023-11-25T20:06:07.596Z
Duration: 10 min 51 s
Channel: Cathy Roberts Eads
Description: Loving Kindness meditations help us cultivate more compassion and kindness toward our selves as well as those we come in contact with in our outer world. By practicing Loving Kindness we create more peace and tranquility within and then carry that with us into each space we enter.

by Cathy Roberts Eads

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

Loving Kindness meditations help us cultivate more compassion and kindness toward our selves as well as those we come in contact with in our outer world. By practicing Loving Kindness we create more peace and tranquility within and then carry that with us into each space we enter.

Guided Loving Kindness Meditation Compassion Kindness Peace Tranquility Self Compassion Compassion For Others Universal Compassion Neutral Person Focus Affirmations Challenging People Loving Kindness Meditations Neutral Positive Affirmations Visualizations Challenges

Meet your Teacher

Cathy Roberts Eads

Decatur, GA 30030, USA

Meet your Teacher

Cathy Roberts Eads

Decatur, GA 30030, USA

© 2026 Cathy Roberts Eads. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.